9 Best Yoga Mat for Carpet (2020 Review)

Looking for the best yoga mat for carpet in 2020?. You are in the right place. In this guide you can expect to learn:

best yoga mat for carpet,best yoga mats for carpet

  • Do yoga mats work on carpet?
  • How to choose yoga mat for use on carpet
  • 12 best yoga mats for carpet
  • Final Thoughts

Here is a table of comparison for the best yoga mat for carpet in the table below. Detailed reviews are further below.

1Liforme Orignal Yoga MatLiforme Original Yoga MatCheck Price on Amazon
2Manduka PROlite Yoga MatManduka PROlite Yoga MatCheck Price on Amazon
3Jade Harmony Yoga MatCheck Price on Amazon
4Manduka eKOlite Yoga MatCheck Price on Amazon
5Gaiam Yoga MatCheck Price on Amazon
6IUGA Pro Non Slip Yoga MatIUGA Pro Non-Slip Yoga MatCheck Price on Amazon
7Plyopic All-in-One Yoga MatCheck Price on Amazon
8Yoga Design Lab Travel Yoga MatCheck Price on Amazon
9Ajna Eco Organic Yoga MatAjna Eco Organic Yoga MatCheck Price on Amazon

Practicing yoga can lead to finding peace in this chaotic world we live in. Others do it as a workout and to strengthen their bodies and minds to overcome stress and other issues.

If the floor you choose to practice on is carpeted, you might be wondering which is the ideal yoga mat for your carpet floor. This is because yoga practice involves a lot of poses and turns.

The last thing you would want is to have a yoga mat that cant work well with your floor. So, in this guide, I have chosen the top-rated yoga mats that you can use for your carpet.

One this that you have to keep in mind though is that there is no one size fits all hence there are many options to select from. With this list, you can choose which yoga mat fits your needs best.

Top 9 Best Yoga Mats for Carpet

In a  HURRY!. Here is a quick overview of our best yoga mats for carpeted floors.

  1.  Liforme Original Yoga Mat

  2. Manduka PROlite Yoga Mat

  3. Jade Harmony Yoga Mat

  4. Manduka eKOlite Yoga Mat

  5. Gaiam Yoga Mat

  6. IUGA Pro Non-Slip Yoga Mat

  7. Plyopic All-in-One Yoga Mat

  8. Yoga Design Lab Travel Yoga Mat

  9. Ajna Eco Organic Yoga Mat


Do Yoga Mats Work on Carpet?

Yes, yoga mats do work on carpet floors and stay even better. One good thing about practicing your yoga on a carpet is that, if you have sensitive knees or joints, the carpet act as an additional cushion to ease any pain you might experience. You can also make more moments.

Yoga mats are generally designed with a bottom grip to work on hard surfaces and hence your question. But you don’t need to worry. That is why I wrote this guide on some of the top yoga mats you can use on carpet floors.

You have to note however that, not all yoga mats can be a good fit for your carpet practice especially the ones made of cheap foam and other weaker materials.

Cheap yoga mats may be subject to tearing fast and won’t long.

How to Choose a Yoga Mat for Carpet

When selecting a yoga mat for carpet floor, you need to consider a couple of factors to help you make the right choice.

Here are factors to guide you in selecting your yoga mat.


The texture of a  yoga mat refers to its outer construction and design that adds to the overall quality of the product. Carpets are mostly soft and sometimes slippery and because of that the mat has to be soft and grippy enough to hold onto the carpet.

That is why texture is an important factor to consider when choosing a mat for your carpet floor.

It’s very important to look at texture when you’re buying a yoga mat because it’s a good way to prevent injuries – especially when practicing yoga on a carpeted floor.

The texture also places a role in maintaining the mat, the texture makes it easy to clean when is dirty.


Different yoga mats are made from different materials. Some of them are made from natural rubber, foam, organic cotton, and PVC.

The material used in making the mat will determine how strong and long-lasting it is.

When selecting a mat, the material used should be sticky enough to give you more stability and confidence when you are practicing.

Shape and Design of Yoga Mat

The form and design of the yoga mat also hold importance to some extent. The form of the yoga mat has to be balanced and lightweight for it to fit perfectly on the carpet.

If you are a person that likes matching colors, you can choose a yoga mat that will match your carpet perfectly. Luckily, yoga mats come in different colors to choose from.


If you want to be comfortable during your yoga sessions on a carpeted floor, you must make sure that the mat you buy is fairly thick.

Although buying the thickness possible mat isn’t necessary because the carpet has an additional cushion.

But it should be fairly ok.

Most yoga mats have a thickness of 1/8, 1/6 or 1/4 inches. You shouldn’t choose a very thick or very thin mat for carpet floors because it might make it difficult to balance properly when you are in session.


The grip of the bottom and the top of the mat is important because the bottom provides a good grip with the floor while the top holds your body firmly in place while you exercise your poses even with the sweaty body.

The good thing is carpet already provides a natural grip for the texture of the mat.


There is some level of truth in the saying that price dictates quality. Therefore, you ought to invest in a high-quality mat if you practice yoga regularly. This will make your mat last longer.
With less than 100 dollars, you can get a decent quality mat. You pay for the comfort and stickiness of the mat.
But if you don’t practice regularly, you might not want to spend a lot of money on a mat you will only use occasionally.

You can get a decent quality mat for less expensive. But also keep in mind you get what you pay for.

Best Yoga Mat on Carpet reviews

Below are the best yoga mats for carpet use. They work well on carpeted floors to give you the best possible yoga sessions. They will provide you with the needed grip, stickiness, and comfort necessary.

1).  Liforme Orignal Yoga Mat

The Liforme Orignal yoga mat is one of the top-rated yoga mats in the market today. It is well built with quality in mind and also very versatile in use.

When this Liforme yoga mat is mentioned, most yoga fanatics place it in the category of hot yoga mat and that’s because its main purpose is for hot yoga. But that is not to say you can use it for other yoga practices.

Liforme Orignal Yoga Mat

This because it is made of a  polyurethane material that is super great sweat absorbant and grippy for any form of yoga workout. The materials used are eco-friendly. The bottom is actually made of natural rubber and it unfolds well without bends when you roll it out to start your practice. It also stays firmly in place throughout your workout.

This yoga mat comes in a size dimension of 72.8″ long x 26.8″ wide and 0.16″ thick and four different colors to choose from namely; blue, green, grey, and pink colors.

The  Liforme Original yoga mat is wider than many other yoga brands mats and that gives you enough room to move around.

There are noticeable lines on the surface of the mat and their purpose is to serve as an alignment for your asanas.

Overall, this Liforme Original yoga mat is high quality, and even though its quite pricey, the quality is justified and it a perfect for someone who practices yoga regularly and which to use it for a long haul.


  • Works well in both hot and non-heated yoga’s
  • Very good grip on the surface
  • Made with environmentally friendly and non-toxic materials
  • Extra-wide yoga mat
  • A high-quality mat that is long-lasting


  • Quite pricey
  • Only one size


2). Manduka PROlite Yoga Mat

There is no denying fact that Manduka yoga mats are some of the leaders among yoga mats. They are designed and made of premium quality.

The Manduka PROlite yoga mat is made to be exceptionally high quality and works well with carpet or any other hard surface floors.

Manduka PROlite Yoga Mat

It comes in two sizes with the width and thickness staying the same for both sizes at 24 inches wider and 4.7mm thick. The optional lengths are 71 and 79 inches long.

There are also different vibrant colors in a total of 14 pattern colors to choose from to complement your style of practice.

The Manduka PROlite is exceptionally tall to accommodate tall people as well.

The thickness of 4.7  inches is perfect for carpet floors and the mat is a high-density non-toxic foam that doesn’t wear out easily. It doesn’t lose shape either and stays inform throughout the session. That’s why it works well on carpet and other hard surfaces with any joint pains.

The Manduka PROlite mat is closed celled and this makes it easy to clean and it doesn’t harbor bacteria. To clean it is easy you simply wipe it down and if you are trying to get rid of tough stains, you can use castile soap or salt and baking soda to clean.

In fact when you receive your mat, it will be a bit slippery because of the residue that is left on all yoga mats after the manufacturing process. This non-toxic substance can be wash away with soap and water.


  • The closed-cell surface doesn’t harbor bacteria
  • Easy to clean
  • Lightweight
  • Excellent grip and cushioning
  • Non-toxic
  • Emissions free manufacturing
  • It doesn’t peel or fade


  • Few users complained of slipperiness but it might be they didn’t clean it properly after receiving it.


3). Jade Harmony Yoga Mat

Jade yoga mats are popular among yogi professionals and enthusiasts. All of the Jade yoga mats are made from natural rubber from the tree and the company has partnered with Trees for the Future to plant a tree for every yoga mat sold. So far, they have planted over a million trees.

The Jade harmony mat comes in three lengths, 68”, 71”, and 74”, so it can accommodate taller people. It’s 4.76 mm thick just like the Manduka Prolite so you’re getting a mat that can perform on both carpet and hard surfaces.

Jade Harmony Yoga Mat

The Harmony yoga mat is great for carpets and it has good cushioning and is a high-density product. The material used in making it is of natural rubber as already established above. This gives you the needed support to practice on the carpet floor comfortably.

Another great thing about this mat is the open-celled design that makes it very sticky and a bit slightly better than closed-cell design in terms of stickiness.

The only downside of open-celled mats is that it takes more care to keep them clean and clear of bacteria.

It weighs almost 4.5 lbs making it lightly heavy, which aren’t a big deal if you’re doing yoga in your room but something to consider if you’re planning on traveling around with it.

The Harmony yoga mat is a very high-quality yoga mat and that is made to last for a long time. This is another great choice for your carpeted floor.


  • Ultra-dense material provides great support
  • Multiple sizes available
  • Excellent grip
  • Lot’s of colors
  • Extremely durable so it will last for many years
  • Made from sustainable natural rubber
  • A tree is planted for every mat sold


4). Manduka eKOlite Yoga Mat

Manduka has an array of quality yoga mats to select from. All of which are made of premium quality. The Manduka eKOlite is no exception.

The eKOlite comes in two sizes, 71” x 24” and 79” x 26”, and 3-5 mm thickness. The longer and wider version is one of our favorites.

Manduka eKOlite Yoga Mat

The eKOlite is made from biodegradable natural tree rubber with non-toxic foam and dyes. It’s also 99% latex-free and the company adheres to zero-waste manufacturing.

This works well for tall people as well, because of the length width long enough to accommodate even a tall person over 6 feet tall. But if you are not all that tall, you can go with the standard mat.

The Manduka eKOlite yoga mat is made of natural rubber and hence has a good grip for carpet and hard floors. The mat must be washed when you receive it for the first time to avoid slipperiness.


  • Works extra well on already cushioned surfaces like carpet.
  • Excellent grip on the surface.
  • Lots of great colors and styles offered.
  • No PVC or harmful dyes.
  • A closed-cell surface that you can simply wipe clean.
  • Affordably priced


  • Only offered in 24″ width.
  • May have a rubbery smell out of the box.

5). Gaiam Yoga Mat

Gaiam yoga mats are affordable and high-quality yoga mats. They are well known among beginner yogis. With all the features you need in your mat at an affordable price. It is one of the best yoga mats for beginners.

This mat works well on carpeted floors as well as hard surfaces. It has a dimension of 68” x 24” and 6 mm thick. There are many patterns to choose from. About 17 colors are available for selection. This gives you the opportunity to select the one that fits your style and needs.

Gaiam Yoga Mat

The material used in making this mat is non-toxic however, printed yoga mats may release a harmless odor when first unwrapped. For best results unroll and air out your mat for 2-3 days before use.

The grip on the Gaiam is also very good for a non-heated yoga like you would do at home. It’s lightweight and moderately dense so it doesn’t interfere with balance even when using on the carpet. Also a great yoga mat for traveling.

Overall, if you are hard-pressed for money and need something cheaper, it’s a decent option as an affordable yoga mat.


  • About 17 vibrant patterns to select from
  • Very good for non-heated yoga
  • Easy to wipe down the surface
  • Affordable price


  • Some customers complain of the smell


6). IUGA Pro Non-Slip Yoga Mat

The IUGA Pro non-slip yoga mat is an extra-large mat with a dimension of 72” x 26” and 5 mm thickness. Even though its large mat, it is still lightweight only weighing 2.5 lbs.
The yoga mat is made of a mixture of TPE foam and natural rubber and this makes it eco-friendly and non-toxic. It is a quality mat with an excellent feel. This yoga mat has five cool colors to select from to fit your style.
IUGA Pro Non Slip Yoga Mat
If you want a mat for hot yoga, I would recommend this mat for that because some people took it to hot yoga and after some few months, it began to change shape and melt.
It is recommended for indoor or house use
It has a good grip with carpet and other surfaces and does well at absorbing sweat.

This is an ideal indoor yoga mat that is a great value for your money.


  • Lightweight
  • Easy to clean
  • Affordable yoga mat at good value
  • Good grip


  • Not recommended for hot yoga


7). Plyopic All-in-One Yoga Mat

The Plyopic All-in-One yoga mat is one of the best non-toxic yoga mats around and all the materials used in the mat are SGS certified and declared non-toxic including dyes that are used to amazing patterns.

Plyopic All-in-One Yoga Mat

The material used on the mat is a natural rubber bottom with a micro-suede top that’s very soft to touch.

This yoga mat comes in size 71 x 25.5 inches and 3.5 mm. The 3.5 mm thickness is good for the carpet floor because of the extra cushion from the carpet.

However, 3.5 mm thickness might be ideal for hard surface floors because the cushioning isn’t much and you might not feel comfortable. Only a person with experience will be able to maneuver around it.


  • The mat is made of SGS certified materials
  • comes with a towel
  • Unique patterns
  • Free free toxins


  • Too thin for hard surface
  • Some customers reported slippage in hot yoga


8). Yoga Design Lab Travel Yoga Mat

Yoga Design Lab has a variety of yoga products and their stores are all around the globe. They make some of the best quality and affordable yoga mats with beautiful vibrant patterns.

This Yoga Design Lab travel mat is one of their great products for those who travel a lot but also enjoy practicing yoga.

Yoga Design Lab Travel Yoga Mat

Its made from natural tree rubber plus microfiber made from recycled bottles and water-based prints.

It comes with a dimension of 70 in (178 cm) x 24 in (61 cm) and a thickness of 3.5 mm. It is also very lightweight only weighing 2.5 kg.

As a yoga mat for carpet, it works very well.

When you pick up this travel mat, you feel like you’re picking up a quality yoga mat.

To clean it, you can simply wipe it down or wash it on a washing machine and the included straps make it easy to carry it around with ease.

This yoga mat comes with a combo towel included the package


  • Good for carpeted floors
  • lightweight
  • Easy to clean
  • Comes with a towel included


  • Not suitable for hard floors because of its 3.5 mm thickness. You might experience knee pain


9). Ajna Eco Organic Yoga Mat

The Ajna organic yoga mat is made of natural coarse fiber. If you are into natural yoga mats, you might find this Ajna jute yoga mat a thing to consider.

However, it doesn’t feel as rough as a burlap sack. Instead, this mat is made with a combination of natural jute fiber and PER foam that provides a softer texture.

Ajna Eco Organic Yoga Mat

The mat comes in one size with a dimension of 72” x 24” and 5 mm thick.

Overall, the grip is good but not the best. It seems like its a bit of a mixed result on this.


  • Includes a carrying strap.
  • lightweight and portable.
  • Very awesome looking colors and styles.
  • Completely different than most yoga mats so it’s unique and stands out.
  • Biodegradable material that’s free from BPA and other harmful ingredients.


  • The grip may be a little rough for some people.
  • Only offered in one length/width.

Final Thoughts

In a nutshell, these are the best yoga mats for carpet. They have the right thickness, density, and added comfort you need to do your practice on the carpet.

A carpeted floor already has padding to add to the existing cushion of the yoga mat hence you do not need a very thick yoga mat for such surface.

With any of these best yoga mat for carpet, you will enjoy the comfort and confidence you need.

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