Yes, yoga mats do work on carpet floors and stay even better. One good thing about practicing your yoga on a carpet is that, if you have sensitive knees or joints, the carpet act as an additional cushion to ease any pain you might experience. You can also make more moments.
Yoga mats are generally designed with a bottom grip to work on hard surfaces and hence your question. But you don’t need to worry. That is why I wrote this guide on some of the top yoga mats you can use on carpet floors.
You have to note however that, not all yoga mats can be a good fit for your carpet practice especially the ones made of cheap foam and other weaker materials.
Cheap yoga mats may be subject to tearing fast and won’t long.
How to Choose a Yoga Mat for Carpet
When selecting a yoga mat for carpet floor, you need to consider a couple of factors to help you make the right choice.
Here are factors to guide you in selecting your yoga mat.
The texture of a yoga mat refers to its outer construction and design that adds to the overall quality of the product. Carpets are mostly soft and sometimes slippery and because of that the mat has to be soft and grippy enough to hold onto the carpet.
That is why texture is an important factor to consider when choosing a mat for your carpet floor.
It’s very important to look at texture when you’re buying a yoga mat because it’s a good way to prevent injuries – especially when practicing yoga on a carpeted floor.
The texture also places a role in maintaining the mat, the texture makes it easy to clean when is dirty.
Different yoga mats are made from different materials. Some of them are made from natural rubber, foam, organic cotton, and PVC.
The material used in making the mat will determine how strong and long-lasting it is.
When selecting a mat, the material used should be sticky enough to give you more stability and confidence when you are practicing.
Shape and Design of Yoga Mat
The form and design of the yoga mat also hold importance to some extent. The form of the yoga mat has to be balanced and lightweight for it to fit perfectly on the carpet.
If you are a person that likes matching colors, you can choose a yoga mat that will match your carpet perfectly. Luckily, yoga mats come in different colors to choose from.
If you want to be comfortable during your yoga sessions on a carpeted floor, you must make sure that the mat you buy is fairly thick.
Although buying the thickness possible mat isn’t necessary because the carpet has an additional cushion.
But it should be fairly ok.
Most yoga mats have a thickness of 1/8, 1/6 or 1/4 inches. You shouldn’t choose a very thick or very thin mat for carpet floors because it might make it difficult to balance properly when you are in session.
The grip of the bottom and the top of the mat is important because the bottom provides a good grip with the floor while the top holds your body firmly in place while you exercise your poses even with the sweaty body.
The good thing is carpet already provides a natural grip for the texture of the mat.
There is some level of truth in the saying that price dictates quality. Therefore, you ought to invest in a high-quality mat if you practice yoga regularly. This will make your mat last longer.
With less than 100 dollars, you can get a decent quality mat. You pay for the comfort and stickiness of the mat.
But if you don’t practice regularly, you might not want to spend a lot of money on a mat you will only use occasionally.
You can get a decent quality mat for less expensive. But also keep in mind you get what you pay for.
Best Yoga Mat on Carpet reviews
Below are the best yoga mats for carpet use. They work well on carpeted floors to give you the best possible yoga sessions. They will provide you with the needed grip, stickiness, and comfort necessary.
1). Liforme Orignal Yoga Mat
The Liforme Orignal yoga mat is one of the top-rated yoga mats in the market today. It is well built with quality in mind and also very versatile in use.
When this Liforme yoga mat is mentioned, most yoga fanatics place it in the category of hot yoga mat and that’s because its main purpose is for hot yoga. But that is not to say you can use it for other yoga practices.
This because it is made of a polyurethane material that is super great sweat absorbant and grippy for any form of yoga workout. The materials used are eco-friendly. The bottom is actually made of natural rubber and it unfolds well without bends when you roll it out to start your practice. It also stays firmly in place throughout your workout.
This yoga mat comes in a size dimension of 72.8″ long x 26.8″ wide and 0.16″ thick and four different colors to choose from namely; blue, green, grey, and pink colors.
The Liforme Original yoga mat is wider than many other yoga brands mats and that gives you enough room to move around.
There are noticeable lines on the surface of the mat and their purpose is to serve as an alignment for your asanas.
Overall, this Liforme Original yoga mat is high quality, and even though its quite pricey, the quality is justified and it a perfect for someone who practices yoga regularly and which to use it for a long haul.
Works well in both hot and non-heated yoga’s
Very good grip on the surface
Made with environmentally friendly and non-toxic materials
There is no denying fact that Manduka yoga mats are some of the leaders among yoga mats. They are designed and made of premium quality.
The Manduka PROlite yoga mat is made to be exceptionally high quality and works well with carpet or any other hard surface floors.
It comes in two sizes with the width and thickness staying the same for both sizes at 24 inches wider and 4.7mm thick. The optional lengths are 71 and 79 inches long.
There are also different vibrant colors in a total of 14 pattern colors to choose from to complement your style of practice.
The Manduka PROlite is exceptionally tall to accommodate tall people as well.
The thickness of 4.7 inches is perfect for carpet floors and the mat is a high-density non-toxic foam that doesn’t wear out easily. It doesn’t lose shape either and stays inform throughout the session. That’s why it works well on carpet and other hard surfaces with any joint pains.
The Manduka PROlite mat is closed celled and this makes it easy to clean and it doesn’t harbor bacteria. To clean it is easy you simply wipe it down and if you are trying to get rid of tough stains, you can use castile soap or salt and baking soda to clean.
In fact when you receive your mat, it will be a bit slippery because of the residue that is left on all yoga mats after the manufacturing process. This non-toxic substance can be wash away with soap and water.
The closed-cell surface doesn’t harbor bacteria
Easy to clean
Excellent grip and cushioning
Emissions free manufacturing
It doesn’t peel or fade
Few users complained of slipperiness but it might be they didn’t clean it properly after receiving it.
Jade yoga mats are popular among yogi professionals and enthusiasts. All of the Jade yoga mats are made from natural rubber from the tree and the company has partnered with Trees for the Future to plant a tree for every yoga mat sold. So far, they have planted over a million trees.
The Jade harmony mat comes in three lengths, 68”, 71”, and 74”, so it can accommodate taller people. It’s 4.76 mm thick just like the Manduka Prolite so you’re getting a mat that can perform on both carpet and hard surfaces.
The Harmony yoga mat is great for carpets and it has good cushioning and is a high-density product. The material used in making it is of natural rubber as already established above. This gives you the needed support to practice on the carpet floor comfortably.
Another great thing about this mat is the open-celled design that makes it very sticky and a bit slightly better than closed-cell design in terms of stickiness.
The only downside of open-celled mats is that it takes more care to keep them clean and clear of bacteria.
It weighs almost 4.5 lbs making it lightly heavy, which aren’t a big deal if you’re doing yoga in your room but something to consider if you’re planning on traveling around with it.
The Harmony yoga mat is a very high-quality yoga mat and that is made to last for a long time. This is another great choice for your carpeted floor.
Gaiam yoga mats are affordable and high-quality yoga mats. They are well known among beginner yogis. With all the features you need in your mat at an affordable price. It is one of the best yoga mats for beginners.
This mat works well on carpeted floors as well as hard surfaces. It has a dimension of 68” x 24” and 6 mm thick. There are many patterns to choose from. About 17 colors are available for selection. This gives you the opportunity to select the one that fits your style and needs.
The material used in making this mat is non-toxic however, printed yoga mats may release a harmless odor when first unwrapped. For best results unroll and air out your mat for 2-3 days before use.
The grip on the Gaiam is also very good for a non-heated yoga like you would do at home. It’s lightweight and moderately dense so it doesn’t interfere with balance even when using on the carpet. Also a great yoga mat for traveling.
Overall, if you are hard-pressed for money and need something cheaper, it’s a decent option as an affordable yoga mat.
The IUGA Pro non-slip yoga mat is an extra-large mat with a dimension of 72” x 26” and 5 mm thickness. Even though its large mat, it is still lightweight only weighing 2.5 lbs.
The yoga mat is made of a mixture of TPE foam and natural rubber and this makes it eco-friendly and non-toxic. It is a quality mat with an excellent feel. This yoga mat has five cool colors to select from to fit your style.
If you want a mat for hot yoga, I would recommend this mat for that because some people took it to hot yoga and after some few months, it began to change shape and melt.
It is recommended for indoor or house use
It has a good grip with carpet and other surfaces and does well at absorbing sweat.
This is an ideal indoor yoga mat that is a great value for your money.
The Plyopic All-in-One yoga mat is one of the best non-toxic yoga mats around and all the materials used in the mat are SGS certified and declared non-toxic including dyes that are used to amazing patterns.
The material used on the mat is a natural rubber bottom with a micro-suede top that’s very soft to touch.
This yoga mat comes in size 71 x 25.5 inches and 3.5 mm. The 3.5 mm thickness is good for the carpet floor because of the extra cushion from the carpet.
However, 3.5 mm thickness might be ideal for hard surface floors because the cushioning isn’t much and you might not feel comfortable. Only a person with experience will be able to maneuver around it.